[audio] Insane amount of free diet information!

Written by Jon on September 8th, 2010

Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: Help give away a TON of free fitness information to his listeners as they called into the show. And I think I did a pretty good job. You tell me… ; ) Here’s what we cover in just about 30 minutes… How much fat can you burn (and inches can you lose) in just 6 days?… How to make fatloss “easier” (not ‘easy’… but easier!)… What to do about perimenopause and menopause stress and the fat-gain that comes with it… AND… The “Stress-Free” dietplan for women who fight the “pooch” or who are going through perimenopause or menopause! Is exercise worthless if you sit down while you work?… What about ...

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Issue 58: Find Out If You Are At Risk; Better Butt Movement

Written by Jon on March 5th, 2009

Want to know what your real odds are of having a heart attack? How about a stroke? Diabetes? Okay, this isn’t sounding like a positive letter… but hang in there. It gets a lot better and more positive. I was having lunch today with my CPA and my good friend Sherry Strong. Sherry’s upcoming book is a must-read. I will let you know when she’s ready to release it. Since Sherry has been here visiting me in Dallas I have learned SO much about natural food preparation and what really causes disease. Our conversation took a turn to “doctor’s tests.” I think most of them are worthless. Some are vital. It’s important to know the difference. I’m going to give you the three tests you absolutely must take if you want to help ensure your future health ...

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