Issue 60: Dealing With Chronic Pain; Rest Between Sets

Have nagging aches and pains? I have to be honest with you: I’ve been pretty lucky in that department. Except for two times in my life. That’s when this rather odd bit of advice came in really handy. I’d like to share it with you in case you’re experiencing ongoing pain in any area of your body. Before I do, it should go without saying that pain could be a sign of something serious, so always have your doctor take a look to be safe. But for millions of people who have done just that, doctors have no good answer. “Take a lot of Advil and call me in three months.” Thanks doc! That’s not a good answer. In fact, pain meds like ibuprofen can really put a strain on your liver. Here’s what I discovered: Medical hypnosis. I’ve mentioned this before, ...

Tags: Hypnosis, Pain Management