Written by Jon on December 31st, 2009

What do these six things have in common? – McDonalds – Renée Zellweger – Epileptic children – Yours truly – Most bodybuilding and fitness competitors – Kiefer Sutherland Give up? All the above employ the strategies of the low-carb dietplan. Recently researchers have found that low-carb nutrition plan reduced the number of seizures in epileptic children. Most of the world’s leanest physiques get that way on a regimen, limited or not, of low-carbs and higher protein. Even McDonalds is getting into the act. Even Renée Zellweger. Even Kiefer Sutherland. Even me. Kinda. Read on and I’ll explain what I mean… ———————————————————————-| ...

A Candle In A Dark Week; Defeating Inflammation

Written by Jon on June 27th, 2009

A Candle In A Dark Week Unless you hitched a ride on NASA’s Lunar Orbiter, you’ve heard the news. In a single day, we lost two people that almost everyone in this country, if not this world, felt as if they knew personally. In the same week, there was a candle flickering in the darkness. A candle fueled by science. By research. By hope. We lost Farrah Fawcett to cancer. But this week a promising new cancer drug has a large number of folks highly optimistic. And of course we lost Michael Jackson. We don’t know why yet. I wonder if we ever will. But still, the candle burns. The light here is a light of reckoning. A light that says, “You are but dust in the wind.” To dust, we return. In a sense, at least. You are also the stuff of stars. I’m not talking ...

Tags: Cancer, Every Other Day Diet, Inflammation, Nutrition

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