Fat Is Not Your Fault

Written by Jon on June 21st, 2009

In this video I hope to shed some light on some provocative issues. First, craving fatty, sugary, high-calorie foods is not your fault. However, it is your responsibility—you have to learn to manage this vestibule pattern passed down through generations of DNA. I have included a transcription of the video below. Enjoy! Note: Thanks to too many years in scuba, I continually say “vestibular” in the video. The correct term of course is vestigial. But other than that… ; ) Please press the Play button to start the video… Note: You can learn more about how to escape the “vestigial loop” covered in this video while still eating your favorite foods and losing all the weight you want by picking up my book The Ever Other Day Diet below… TRANSCRIPTION Hi, ...