A Rant: Why We REALLY Overeat

Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it. I have some things to get off my chest … and a lot of people reading this will find it refreshing. We have a problem in this country… hell, this world… with people overeating. Obviously overeating is one of the primary reasons people are struggling with bellyfat and excess bodyweight in general. The solution to this problem is not “don’t eat so much”, although that is the end goal. The solution is to really, REALLY understand how your body uses fuel and how to create a dietplan that allows you to take advantage of it. First, my rant. You want to know why 99% of the people who fail to see results from my dietplans… or any dietplan for that matter… ...

Tags: Belly Fat, Every Other Day Diet, fat loss, Overeating