I Just Lost 11 lbs of Bodyfat… On Vacation!

Written by Jon on January 21st, 2010

It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, the ugly… … and now the really bizarre. Here’s the story: I took off on an 8-day cruise to the Caribbean. This was a “business” cruise (yeah, right)… and I knew there was no way to eat the way I prefer to eat. At least not ideally. After that I had to speak in Tampa Florida at a fitness summit, then off to Las Vegas for yet another summit meeting. All-in-all I was gone for almost three weeks. First thing that I knew had to go was my “ideal” dietplan. That’s my “Extreme” Plan on the Every Other Day Dietplan… Every Other Day Dietplan There are three ...