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The Cure For Cancer
Cancer sucks. Think that’s a naughty thing to say? Consider this: I was speaking at a conference last week when I glanced out into the audience. I saw a muscular dude with a t-shirt that said, in huge letters no-less… “F - - K CANCER.” There were NO dashes in his version… ...
FDA Nukes Yet Another B.S. Weight Loss Pill…YES!
I took a big, huge, massive sigh of relief today. Finally… the FDA did something right when it comes to bogus “magic” diet-fatburn pills. A panel of experts reviewed Vivus Inc.’s new wonder-pill “Qnexa” today. They gave it the thumbs-down. Why? Oh… pesky little ...
My “Dirty” Physique Shots
Hey… HEY! Keep your mind out of the gutter! By “dirty” I mean down and dirty… as in taken with my crappy iPhone camera by my friend and guru trainer Roland… while looking into a mirror… with no lighting, tan… Well, you get the point. Here’s an example… ...
3 tricks to suppress your appetite
Another good article appeared today in the fitness section of MSNBC. Since you’re busy, I’ll do a quick summary of the article — the good stuff, the bad stuff, and what you need to do today to get started… First, you need to know this… And this will probably shock you… Rarely, ...
Engaged!
Just in case you missed the news… yep, I’m engaged! My fiancé’s name is Hanna. She’s from Iraq… Baghdad actually. She grew up there and modeled in Lebanon, taught history, and then moved here 1.5 years go. To let you know how clueless I was about the Middle East, I thought ...
- [audio] Insane amount of free diet information!
- “Micro-Session” Cardio Works Best
- HDT: Better Abs In 3 Minutes?
- HDT: Hyper-Density Training (More Results in Less Time!)
- The Best 16-Minute Workout EVER
- The Science Behind Shorter Workouts
- My “Dirty” Physique Shots
- Eat THIS before your workouts
- Working Out Only 1 Day Out Of 3?
- Muscle-shaping 101: 5 Tips (Part 1)
- AudioFIT: Travel Tip
- Star Trek, Stravinsky, and Fat Loss?
- Gun Control
- Pointing Fingers; Getting Rid of Cellulite
- Workouts For Black People (Formerly Workouts For Dutch-Irish People)
- [audio] Insane amount of free diet information!
- “Micro-Session” Cardio Works Best
- The “Cost” of Eating Healthy
- THIS Makes You Gain Weight
- 5 Surprising Tips For Burning More Fat
- SIRT1: Is Your Fat-Burning Gene Turned On?
- FDA Nukes Yet Another B.S. Weight Loss Pill…YES!
- My “Dirty” Physique Shots
- 3 tricks to suppress your appetite
- Engaged!
- Eat THIS before your workouts
- Working Out Only 1 Day Out Of 3?
- I Just Lost 11 lbs of Bodyfat… On Vacation!
- 3 Reasons Why Obesity Is… A Disease?
- 6 Strange Dietary Bedfellows
- [audio] Insane amount of free diet information!
- “Micro-Session” Cardio Works Best
- THIS Makes You Gain Weight
- Muscle-shaping 101: 5 Tips (Part 1)
- A Candle In A Dark Week; Defeating Inflammation
- Fat Is Not Your Fault
- AudioFit: Love Yourself Thin
- What’s Right With You?
- What You Must Know About Your Self
- My “Drug-Addiction” Confession
- Low Pressure Sex Released; Dismiss Perfection
- Issue 59: Stay Hungry; The One-Machine Workout
- Issue 56: Got Arm Flab?
- Issue 7: My Birthday, Your Gift
- Issue 2: This Woman Is A Hero
- [audio] Insane amount of free diet information!
- “Micro-Session” Cardio Works Best
- The “Cost” of Eating Healthy
- THIS Makes You Gain Weight
- Fat, Fatter, Dying
- A Candle In A Dark Week; Defeating Inflammation
- Fat Is Not Your Fault
- Star Trek, Stravinsky, and Fat Loss?
- Gun Control
- Toned Boned
- The Vice Squad Came a Knockin
- Workouts For Black People (Formerly Workouts For Dutch-Irish People)
- What’s Right With You?
- Video: Can Feelings Make You Fat?
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